Wellness Escapes (twarda)

Opis produktu:

Discover the worlds most energising, inspiring and relaxing wellbeing retreats. From yoga, tai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged - making it easy to find the perfect getaway whether youre in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna.

We tell you what makes each retreat so special, what you can do, whats on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while youll also find out about the worlds top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.

About Lonely Planet: Lonely Planet is a leading travel media company and the worlds number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, weve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. Youll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.