Rest

Opis produktu:

Blending rigorous scientific research with implementable strategies - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we`ve underestimated the power of deliberate rest for achieving the work-life balance we so desperately need. Though it`s as natural as breathing, it`s also a skill we can all learn to boost our creativity and productivity, and to combat overwork and exhaustion.