Present Moment, Wonderful Moment

Opis produktu:

`Thich Nhat Hanh`s work has proven to be the antidote to our modern pain and sorrows` Ocean Vuong

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

`The monk who taught the world mindfulness` Time